Fibromyalgia Coffee Break- Early mornings, Cymbalta withdrawal, ugggh!

February 12, 2009 by admin · 25 Comments
Filed under: Blog 

* Please note- I don’t sell anything. *

I have fibromyalgia and do regular “Coffee Break” chats aimed at other people who have fibromyalgia. However, anyone is welcome to watch my videos, and comment on them.

This morning, I discuss waking up very early and withdrawal from the drug Cymbalta.

The early morning thing is weird– I used to not be able to get out of bed at all in the morning. My alarm would go off at 6:30 AM for work, and it was so hard to peel myself off the mattress.

My body has changed, though. Lately, I’ve been waking up really early, (on this particular day, before 4 AM.) It’s much easier getting out of bed because my body doesn’t hurt so much anymore.

However, I did have a tough bout this Spring, due to withdrawal symptoms from the drug Cymbalta.

My General Practioner prescribed Cymbalta for migraines. It helped at first, for about six weeks, then stopped working.

It took five months to withdraw (taper down slowly) from the drug.

I was very happy to finally get all of that drug out of my system.

I include footage of flushing all my remaining Cymalta capsules.

Very satisfying.

If you are on this drug, please be aware that some people experience severe withdrawal symptoms for Cymbalta.

It is very important to not quit this drug “cold turkey.” Work with your doctor to “titrate” the dosage down slowly– the slower the better.

I also briefly reference my “wrist/hand/arm” is slow in healing. For those who don’t know me, I was in a cast all Spring, because our senile dog accidentally tore the tendons in my hand and thumb. He didn’t mean to do it. His eyesight is very poor, and he doesn’t do a good job of slowing down when he runs up to great you. He is an 85 pound Australian Shepherd/Queensland Healer mix, so that’s a lot of dog coming at you all at once. I put my hand up to protect myself when he came charging at me full-speed, but, all I succeed in doing was hyperextending my hand backwards the wrong way. It wasn’t the pain that was really bothersome. It was more annoying that I couldn’t use my right hand for a couple of months. It made it very hard to type on the computer, write out checks for bills, (my left-handed scrawl was almost illegible, and I did not think the banks would accept the signature), and I couldn’t give the dog his daily insulin injections.

My 5-year old ended up becoming my little “Doogie Howser, M.D.” My hubby travels during the week, so its just me, my son and all the animals holding the fort down. I was able to load the insulin into the syringes one-handed, but could not administer the shots. You have to pick up a flap of skins on the back of the dog’s neck with one hand, then insert the needle and depress the plunger with the other hand. No way it can be done one-handed.

So, my son isted me everyday in caring for our dogs’ diabetes. He was very proud of himself, and now does not fear getting shots at the pediatricians’ office.

Duration : 0:9:45

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Fibromyalgia, Bipolar, ADD, Depression, RLS… (ProteanView)

December 20, 2008 by admin · 25 Comments
Filed under: Blog 

When someone tells you they have [xxx], what is your initial reaction?

Do you nod in support while internally rolling your eyes? Do you commiserate w/ them? Tell ‘em to “buck up,” stop whining & making excuses? Do you think your issue is legitimate but “their’s” is not?

Do these names describe personality traits, actual disorders or are they the fallout of something else?

(Pardon me while I continue to trip all over myself)
proteanview

Duration : 0:4:49

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  • How to Treat Fibromyaglia

    There are plenty of ailments which affect people regardless of their age. Knee pain and muscle sprains for example are among those problems which affect people of all ages. But there is another ailment that all people should be wary of and that is Fibromyalgia, an ailment which affects various sets of muscles in the body and not just any single one. Some symptoms include pain, headaches, weariness and in some cases even digestive trouble.
    Fibromayaglia is triggered by emotional and physical trauma. What happens is that in instances of severe stress, the brain releases large amounts of Cortizol into the body, resulting in the over-stimulation of certain parts of brain, which in turn causes the symptoms of Fibromyaglia.
    So how do you avoid Fibromyaglia? Well, researchers believe that keeping an active lifestyle is one way to do it. Of course, if you were already suffering from this ailment, starting an exercise regimen may not be such an easy idea.
    Just as people with knee pain arthritis have a difficult time exercise so too Fibromyaglia patients have a difficult time with their own exercises. The pain is simply too much of an obstacle for a lot of people.
    However, that is not to say that there are no exercises for Fibromyaglia patients. Low impact exercises like walking, biking or even swimming are all good options since they can help the blood and the oxygen maintain circulation around the brain, which in turn can help reduce the effects of the ailment.
    In addition to exercises, various doctors have also developed new techniques for the benefit of Fibromyaglia patients. These treatments vary from physical therapy to special diets and non-invasive neuron based treatments. Some treatments even involve psychological work seeing as how Fibromyaglia is sometimes triggered by emotional trauma.
    Because of this, it shouldn’t come as a surprise why some of these treatments follow a holistic approach. There are many reasons for this but one of them is to balance the treatments and to avoid total reliance upon drugs and prescription drugs.
    So don’t get intimidated with this illness. It may sound like a complex medical condition, but in certain respects it does have many similar characteristics as ordinary knee pain. Once you know what to do, treating it will be a lot easier.

  • My Pains, My Chiropractor

    Having low back pains has made me very familiar with Chiropractors.  As a health care discipline and profession, it emphasizes diagnosis, treatment and prevention of medical disorders of the musculoskeletal system, especially the spine thus I usually run to my Nashville chiropractor for my pains. 
    As the third largest health profession, behind medicine and dentistry, chiropractic care for low back pains became common. With their license, practitioners in the field are reliable enough given the education and training they obtained. 
    My Chiropractor has been taking care of me for ages now and without his help, I would not be able to function properly nor write this blog post without pain. So, if you even need chiropractic care, do your research because getting a good chiropractor may just be your saving grace too. 

    The Unexpected Benefits of a Good Colon Cleanse!

    Why are so many people looking for the perfect colon cleanse? Given all of our unhealthy diets and unhealthy lifestyles, colon cleansing is a great way to regulate and improve the function of the colon. A regular colon cleanse is also helpful in preventing constipation. A good colon cleanser, coupled with a healthy diet rich in fibers gets rid of undigested waste as well as the hardened fecal mater that is blocking the passageway of the colon. Waste has no problem passing through the intestinal organs, preventing constipation.

    There are many benefits associated with colon cleansers, but perhaps one that people do not expect is the significant weight loss that may come with it. The average colon weighs at about 4 pounds, but it has the amazing ability to store up to 30 pounds of fecal matter. Once the colon is rid of this, it is only natural for a person's weight to go down too!

    Effective Sleep Aid Remedies

    As more and more people experience trouble sleeping, the search for effective sleep aid remedies grows along with it too. From warm milk to prescription sleeping pills, most insomniacs are borderline desperate to try out anything! While it may be helpful to try out herbal infusions and teas, soothing baths, doctors insist on caution when taking over the counter sleeping pills. These pills may do more harm than good, pumping the body with potentially dangerous chemicals. What's more, taking these sleeping pills can lead to dependency, making it harder than ever to fall asleep without them. The best solution is still to go with something natural, which poses less threat to side effects.

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    Many women complain about the very uncomfortable symptoms associated with the onset of menopause. While it is different for every woman, a common denominator always seems to be hot flashes and night sweats. Many women live in fear of exhibiting these symptoms while in public! Who wants to experience a hot flash in front of everyone to see?!

    A great way to get menopause relief is to use Hot Flash freedom, a natural and safe progesterone cream! It's so effective that thousands of people swear by it, including, Dr. Matazarro, a Quincy dentist and a respected member of her community. Why not try it? It just might be what you need to get rid of hot flashes and other menopausal discomforts!

    The Search for the Perfect Dentist

    Tooth problems can be quite bothersome, not to mention, expensive! The longer you leave it unattended, the worse it becomes! There are people who have trouble looking for the perfect dentist, which is why they let their tooth problems go on unattended. These people have obviously not heard of the amazing Glastonbury Dentist that I have come to swear by! I am confident that they're not all that's out there. I've heard good things about Richmond Dentist, Dr, Charles Martin. He is always talked about as being the best Richmond Dentist around! My cousin from Kauai also swears by her Kauai Dentist , Dr. Clyde Ishida. He comes with a great recommendation!

    All these referrals just give me confidence in saying that the perfect dentist is out there for you! So, stop hesitating and start your search! It's the only way you'll say goodbye to your tooth troubles!

    Solutions for Retirees

    You could even make it easier for you by looking into an Assisted Living Decatur arrangement. You'll not only be in a comfortable home, but it will be amongst a beautiful community, equipped with the latest innovations in landscaping such as California synthetic turf golf courses. You could really make retiring an excellent opportunity to create a new and exciting life!

    Looking for Business Finance Options?

    Everywhere you look there are exciting and new ideas popping up. Things like Flower Essences are new and exciting concepts, and are carving out their respective niche markets. Perhaps you have an idea that can be marketed too? Why not take the plunge and look into your Business Finance Options! You may just find a invoice financing proposition that is to your liking, and one that can give you the funding you need to make your dream business idea into a reality!

    Making a Mark on Your Online Business!

    Getting an edge over its competitors and drawing in thousands upon thousands of potential customers is perhaps every online business' dream! While there are many ways to go about it, perhaps the most effective is to have a compelling web designer to draw up a website your potential clients can really resonate to! Another way to get the hits that you need is to employ effective Search Engine Optimization Techniques as this HUBZone contractor has done!

    If you consistently aim to provide both for your customers, then there is no doubt that they will just keep on coming and coming!

    Easy Travel and Ticket Sources

    Looking for something new to do? Why not get out of the humdrum of daily life and indulge yourself in a little treat! Take the family on a Disney Vacation, equipped with a complete Disney Guide! Water park captial of the work Wisconsin Dells is the perfect place for family vacations too.

    Or why not pay homage to your local sports team and see a game? There are tons of tickets being sold online. With just a simple search, anyone can find Warrior tickets, Ranger Tickets, Celtic Tickets, Leafs Tickets, Kings Tickets, Redwings Tickets, Dodger tickets, Magic Tickets, Heat Tickets, Angels Tickets, National Tickets and so much more! Best sellers include Chargers tickets, Cardinal Tickets, Packers Tickets, Giant Tickets, Seahawk Tickets, Raven Tickets, Clippers Tickets, Chiefs Tickets, Thunder Tickets, Redskin Tickets, Cowboys Tickets, Texans Tickets, Raider Tickets , Viking Tickets, Dolphin Tickets and 49ers Tickets!

    I'm sure a pair of tickets would make for a fabulous holiday or even birthday gift. I'm even thinking of getting my brother some Ranger Tickets. I know he's bound to enjoy it! Why not do the same thing? I'm sure the recipient would be over the moon with your thoughtful present!

    Get Water Damage Cleanup Done Fast

    Water damage from a flood is bad enough, but water damage cleanup is even worse. After you go through something as devastating and as damaging as a flood, the last thing that you have the strength for is getting things back to normal. But it’s a necessary step and it’s one that everyone who has ever experienced a flood has definitely gone through. Thankfully, if you’re in the Orlando area; there are restoration services that you can avail of to take care of the cleanup for you. These services cover everything that you need to recover from a flood, including mold inspection, mold removal, and even carpet cleaning. Some of the more experienced restoration companies for water damage Orlando even offer insurance billing services which is a load off. If you’ve ever dealt with insurance before then you know that it can be very tricky and the process is pretty long. Having someone else who’s more experienced to handle it for you can be a real blessing. If you’re in an area that floods often, then you definitely want a restoration services number that you can call close by. Trying to find a number after you’ve already experienced water damage means that you can’t take your time to gather recommendations and find one that offers the best quality of services. A lot of these companies offer 24 hour services and a pretty fast response time which is essential for damage restoration, no matter what kind of damage you might be experiencing.