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	<title>Fibromyalgia and Natural Remedies</title>
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	<link>http://www.fibromyalgiainc.com</link>
	<description>Fibromyalgia and Natural Remedies</description>
	<pubDate>Mon, 05 Jul 2010 12:52:35 +0000</pubDate>
	
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		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Fibromyalgia Inc</itunes:summary>
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		<title>What Is Chiropractic Therapy?</title>
		<link>http://www.fibromyalgiainc.com/what-is-chiropractic-therapy/</link>
		<comments>http://www.fibromyalgiainc.com/what-is-chiropractic-therapy/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[acupuncture nashville]]></category>

		<category><![CDATA[chiropractic nashville]]></category>

		<category><![CDATA[tennessee chiropractic]]></category>

		<category><![CDATA[tn chiropractor]]></category>

		<category><![CDATA[wellness center nashville]]></category>

		<guid isPermaLink="false">http://www.fibromyalgiainc.com/?p=555</guid>
		<description><![CDATA[The method for diagnosing and treating illnesses that affect muscles, nerves, bones and joints of the body is called chiropractic. (...)]]></description>
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<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">The method for diagnosing and treating illnesses that affect muscles, nerves, bones and joints of the body is called chiropractic. In 1895, chiropractic was founded by Daniel David Palmer who was a self-taught healer and was also studying spinal structure and manipulative techniques. He cured a deaf man and a man with acute back pain by realigning a displaced vertebra in his back. This success as well as the succeeding ones led Daniel David Palmer to believe that most diseases were the result of abnormal nerve transmission which is caused by the misalignment of the spine.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">The spinal manipulation remains the essence of chiropractic though most contemporary chiropractic practices have introduced additional therapies. In the Western world, chiropractic is the third largest independent health profession nowadays. In America alone, there are 52,000 licensed chiropractors who together see 20 million patients per year.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Today, chiropractic therapy is widely recognized as mainstream medical treatments, it is a holistic system of health care which is centered on treating the soft tissues, muscles as well as the skeletal system.<span> </span>To help patients restore the full health of their bodies, chiropractic therapy employs many natural treatments.<span> </span>In these recent times, it has adopted massage therapy to improve the flexibility and increase the range of motion of muscles and joints.<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">As a mainstream method and because of increasing popularity, a lot of individuals today are searching for natural methods of healing and chiropractic medicine. The chiropractor like <a href="http://www.davisvitalhealthcenter.com/">chiropractor nashville</a> tries to find the root causes of back pain or headaches to effectively address health problems.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Back pain problems can be caused by a number of things such as twisting the body in the wrong way, lifting heavy things, having the condition sciatica and more.<span> </span>An individual seeks the help of a chiropractor like <a href="http://www.davisvitalhealthcenter.com/">nashville chiropractors</a> to relieve back pain problems, headaches, joint pain and other health problems.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">The science, art and philosophy of health and healing is known as Chiropractic. Chiropractic was conceived more as a natural approach to healing in the early 20<sup>th</sup> century. Chiropractors believe that God created the body as a self-healing, self-regulating organism. </span></p>
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	</item>
		<item>
		<title>How To Prevent Knee Pain From Affecting Quality Life</title>
		<link>http://www.fibromyalgiainc.com/how-to-prevent-knee-pain-from-affecting-quality-life/</link>
		<comments>http://www.fibromyalgiainc.com/how-to-prevent-knee-pain-from-affecting-quality-life/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 09:08:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[knee pain]]></category>

		<category><![CDATA[knee pain preventions]]></category>

		<category><![CDATA[knee pain treatments]]></category>

		<guid isPermaLink="false">http://www.fibromyalgiainc.com/?p=548</guid>
		<description><![CDATA[Does chronic knee pain limit your quality of life? If so, I am sure you want to reduce this limitation. You need to be aware that building strong knees are resistant to pain and injury. (...)]]></description>
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<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Does chronic knee pain limit your quality of life? If so, I am sure you want to reduce this limitation.<span> </span>You need to be aware that building strong knees are resistant to pain and injury. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">When it comes to knee pain, the importance of prevention and knee pain treatment should not be underestimated.<span> </span>Though the essence of prevention is much more obvious in regard to disease, it’s still a vital aspect of your physical health.<span> </span>Many injuries can be prevented, although some are too traumatic.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Knee pain does not only affect athletes.<span> </span>It can affect almost everyone and it can compromise your ability to do basic functions such as walking, thus, making life difficult to enjoy.<span> </span>Because of this, you should embrace building healthy knees even if you are not presently experiencing pain.</span></p>
<p class="MsoNormal"><strong><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Knee Pain Causes</span></strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">The proper function of your knees as well as its health depends on variety of factors such as muscle strength, muscle flexibility, joint mobility, and gait pattern. You will be vulnerable to pain and injury once any of these factors is compromised.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">If the muscles that support the knees are weak then more stress the knee receives and it will be transferred to its ligaments.<span> </span>Furthermore, if the major muscles that act on the knee are not flexible, the strain on the knee joint, tendons and muscles will increase. Added to that, the lack of mobility in the hips and ankles will also add to the strain on the knee and worsen all of the problems listed above.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">A lot of people develop weaknesses and imbalances that lead to faulty gait pattern because of a number of factors which include sedentary lifestyle and previous injuries. The knee is generally the joint which takes most of the resulting load and becomes susceptible to pain and injury consequently, particularly in exhausting physical activity.</span></p>
<p class="MsoNormal"><strong><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Be Careful of Overuse</span></strong></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Without any doubt, the human body is built to move and having regular exercise can help keep us healthy.<span> </span>However, exercise and movement needs to be balanced with enough rest and recovery time.<span> </span>A strenuous exercise can wear down the body and increase the need for repair and recovery time.<span> </span>Enough recovery time is needed to prevent the body to break down and prevent it from becoming susceptible to pain and injury. This case applies to people who exercise excessively to lose weight and athletes.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">For more additional guidance regarding <a href="http://www.kneepaintreatment.com/">knee pain treatment</a> you can search on effective programs to prevent and eliminate knee pain.<span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
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		<title>FIBROMYALGIA???!!!???!!!???!!!???!!!???!!!???!!!?</title>
		<link>http://www.fibromyalgiainc.com/fibromyalgia/</link>
		<comments>http://www.fibromyalgiainc.com/fibromyalgia/#comments</comments>
		<pubDate>Thu, 20 May 2010 20:45:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Blog]]></category>

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		<description><![CDATA[My grandmother was diagnosed with fibromyalgia, about a year ago its a terrible disease, that destroys whoever has it and their loved ones lives. I wish everyone luck with this disease it sucks! (...)]]></description>
			<content:encoded><![CDATA[<p>My grandmother was diagnosed with fibromyalgia, about a year ago its a terrible disease, that destroys whoever has it and their loved ones lives. I wish everyone luck with this disease it sucks! My Question is&#8230; Because my Grandma has it Does it make my parents/sisters/ and my self more likely to get it as well???<br />
<br />Yes a family history of it increases your chances of developing it.  I am 32 and I have had this stupid disease for about the past 10 years although I never knew what it was until about a year ago.  I have no health insurance so I haven&#039;t been diagnosed yet, but I fit all the symptoms, have 14 of the 18 tender points, have had severe stress my entire life and several traumatic injuries that could have triggered it, and my mother was diagnosed with it (back when it was being called Fibrositis).</p>
<p>I was actually happy to have discovered this disease because it meant I wasn&#039;t just a fat, lazy, fruitcake &#8230; but then it still sucks to have it.  I can&#039;t believe how much it has affected my life, I feel like a little old lady.  It is still very misunderstood and most people I have told about it kind of roll their eyes at me because I&#039;m just too young to be feeling like this, but it is becoming more known.  Hopefully they will find some better medication (so far I have tried Cymbalta with not much success).</p>
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		<title>What type of bread should you eat if you have fibromyalgia?</title>
		<link>http://www.fibromyalgiainc.com/what-type-of-bread-should-you-eat-if-you-have-fibromyalgia/</link>
		<comments>http://www.fibromyalgiainc.com/what-type-of-bread-should-you-eat-if-you-have-fibromyalgia/#comments</comments>
		<pubDate>Mon, 17 May 2010 04:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[A relative told me that I should eat white bread only if I have fibromyalgia, which I do, but I have been told wheat is healthier. Is there a website that clarifies anything? Thanks! (...)]]></description>
			<content:encoded><![CDATA[<p>A relative told me that I should eat white bread only if I have fibromyalgia, which I do, but I have been told wheat is healthier. Is there a website that clarifies anything? Thanks!<br />
<br />It seems quite unlikely to me that one type of bread is going to be preferable to another type of bread if you are suffering from fibromyalgia. Do you even understand what your condition is? Perhaps your doctors should have explained it better. It is, as it were, an umbrella term for muscle and joint soreness combined with fatigue. It is not a definite illness. It is also therefore not the same for any two persons. If any dietary measure is advisable, it would be to eat as varied and healthy as possible. In which case I would advise wholegrains. Anyway, despite (or perhaps in line with) what I said earlier, yours might be a form of fibro that is related to your eating pattern and metabolism. The point is: only you can work out what works for you. </p>
<p>With respect to a website. Your best source of information is here: http://www.webmd.com/fibromyalgia</p>
<p>Good health!</p>
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		<title>Does anyone know any good exercises to lose weight with fibromyalgia?</title>
		<link>http://www.fibromyalgiainc.com/does-anyone-know-any-good-exercises-to-lose-weight-with-fibromyalgia/</link>
		<comments>http://www.fibromyalgiainc.com/does-anyone-know-any-good-exercises-to-lose-weight-with-fibromyalgia/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 23:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[I have had fibromyalgia my whole life, which has gotten worse since the birth of my son almost 3 years ago. I have tried exercising, but if I do too much, I get really sick. (...)]]></description>
			<content:encoded><![CDATA[<p>I have had fibromyalgia my whole life, which has gotten worse since the birth of my son almost 3 years ago. I have tried exercising, but if I do too much, I get really sick.  I was wondering if there  are any other fibromyalgia sufferers out there that have had success with particular exercises and diets.  Thank you very much!<br />
<br />Weight loss requires healthy food choices, calorie counting and exercise. You do not have to do stressful exercises to tone up. You can walk. If you can&#039;t walk a mile, walk a block. If you can&#039;t walk fast, walk slow. If you have to rest during the walk, go someplace like a mall where there are benches along the way and walk a piece, rest a piece.  You do not have to do those impossible exercises you see at the gyms. Fibromyalgia steals your energy but you still have a little if you use it wisely and listen to your body while you are doing it. You have to work with the disorder, not try to beat it.</p>
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