February 28, 2010

Does a higher dosage of thyroid medication help fibromyalgia pain?

I do not have a thyroid gland and take meds to regulate. My doctor put me on a higher dosage because she heard it will help my fibromyalgia pain? What are the effects of being over medicated and is this actually a good idea?

The symptoms that are commonly lumped together and labeled as Fibromyalgia are often a case of a person that is hypo thyroid and under dosed.

The key is to properly dose the replacement thyroid hormone to provide the hormone needed for body function, then the 'fibro' symptoms will lessen, or go away… depends on how severe they are and how long they have been manifest.

If you and your doc is serious about addressing this, my suggestion would be to run the properly labs and adjust accordingly.

By proper labs I mean TSH, as well as the thyroid hormones, Free T4 and Free T3, to be sure that your dosage is correct AND your body is properly converting the replacement hormone that you are taking into the hormone that your body needs to function in an healthy manner..

It's not just getting the blood levels of the hormones 'in normal range' it's getting them to the proper levels within those ranges to be sure that you body has what it needs to be healthy.

You still don't want 'over medicate', you don't now want to have so much of the replacement hormone to become hyPERthyroid.. you want enough for your body to function properly.

Filed under Blog by admin

Spread the Word!

Permalink Print 2 Comments

February 24, 2010

What is a good work out for people with fibromyalgia?

I was recently diagnosed with fibromyalgia. I am sixteen years old, and was a competitive cheerleader for the past five years or so. I am barely doing any kind of excercise because now I can't even go for a jog. The only thing that I have found so far that doesn't hurt is a ten minute walk, but after too long I get dizzy and have to stop. However, I don't want to be out of shape and would like to keep my muscles strong and healthy. Any ideas?

Megan, I think you need to start out with a slow work out first. I have been diagnosed with fibybromyalgia since 2009, but had symptoms everysince 2001. I don't know why it took my doctors so long to diagnose me. I am 30 now but feel about 50. I notice when you do to much in one day, you will have many bad days. Watch what you eat aswell, stay away from red meat because it can inflame your tissues and joints/muscles. Eat things that are very green, get on plenty of vitamins because fybromyalgia not along attacks your joints, muscles, tendons; but aswell attacks your immune system too. Walking is very good, but stay with, or some kind of low strenious excercise because your joints do get stiff from time-to-time.

Thank you for sharing and hope to hear from you soon

Sincerely,

Brandy

Filed under Blog by admin

Spread the Word!

Permalink Print 3 Comments

February 21, 2010

Cancer Diagnosis? Where to Go Now?

You received a diagnosis of cancer.  Where to go now?  Because of our own experiences with this dreaded disease, my wife, Nancy, and I have some suggestions to share with you.

Nancy, my wife and my hero, and I will celebrate our 40th wedding anniversary this September 25.  It has only been over the last 10 years that I have come to appreciate and admire her heroic qualities brought to fruition through tremendous personal adversity.  To accomplish this it is imperative that the doctors and hospital chosen possess unique skills and procedural methods to make the cancer victim's survival possible.

Many know me as the author of the "Managing My Fibromyalgia" Website and Forum in which I describe my life dealing with the effects of what is now termed fibromyalgia, for more than 30 years.  My life has been challenging and I find myself now permanently disabled due to this chronic pain and fatigue disorder.  What I have had to face with my illness pales in comparison to what Nancy has dealt with successfully over the past 10 years. 

Nancy was diagnosed with the dreaded big "C" in 1999.  It was both colon and pancreatic cancers.  She was initially devastated.  This was something she feared since 1973 when she found out she had a condition called familial polyposis.  Until that point, Nancy thought her rectal bleeding was due to hemorrhoids as her doctors had told her since she was in her teens.  She had thousands of polyps in her colon, too many to be removed.

[Familial polyposis or familial adenomatous polyposis [FAP) is a premalignant disease.  This means that a person with FAP, if left untreated, will invariably develop cancer.  Individuals with this disorder grow hundreds of polyps throughout their large intestines.  The polyps, also called adenomas, commonly develop just after puberty.  Approximately half of all FAP patients will have polyps by age 14.  Ninety percent will have detectable polyps by age 25.  Usually by age 35-40, one or more of these polyps will become cancerous.]*

[FAP is a rare disease.  One in 8,000 people in the United States have FAP.  However, it may be very common in affected families.  FAP is inherited in an autosomal dominant pattern.  This means that a person with FAP has a 50% chance of passing the condition down to each of their children.  [Our son Gregg inherited this abnormal gene and had his colon removed by the time he was 22].  FAP can also develop in someone with no family history of the disorder, due to a new genetic mutation in that individual.  It is thought that approximately one percent of all colorectal cancers in the United States can be attributed to FAP.]*

Nancy had surgery back in 1973 to remove her colon.  The doctors created what they term a "J-pouch" out of her intestine to replace her colon and to restore normal bowl function.  It was now necessary for her to be monitored for the rest of her life.  Any new polyps that developed, while in a precancerous state, required removal and testing.

This treatment worked for many years.  Since moving to Virginia, however, she became uncomfortable with the doctors she met.  Nancy became remiss on going for her checkup appointments, even after my protests that she not neglect her follow-ups.  This is what undoubtedly led to her developing colon and pancreatic cancer in 1999.

Nancy's initial reaction to her diagnosis was immediate devastation.  It lasted until she met her new doctors at the Sloan Kettering Memorial Cancer Hospital in New York City.  She saw the doctors at Sloane after getting the recommendations of family and friend based on their experience with the hospital. 

After talking to the doctors and meeting other patients with the same condition, her feelings of devastation became one of hope and steadfastness in the face of cancer, an attitude she has strongly maintained until the present.

Since 1999, Nancy was treated and had surgery and several related procedures for colon, pancreatic, and lung cancer.  Through it all, she is now cancer free.

The past two years, polyps where found developing in Nancy's stomach.  They were removed, tested, and found to be showing mild dysplasia.  At the time, it was thought that they could be controlled this way, which was until the polyps became more and more numerous.

After several consultations and much consideration on Nancy's part, to prevent any cancer of her stomach developing to threaten her life, she opted for a total gastrectomy [surgical removal of the stomach and the connecting of her intestine directly to her esophagus] on Oct 7, 2008.  This radical surgery would extend her life and assure that the polyps in her stomach would not turn to cancer.  Her surgeon told us that she should expect to be in the hospital for 5 to 10 day, possibly a week, after having her surgery.

As it turned out, this was not the case.  From Oct 7, 2008 till when she returned home December 9, 2008, she spent a total of 8.5 weeks in the hospital with only a couple of short stays at her sister's home in New Jersey.  There were complications due to leaks in her new digestive tract, slow healing, abscesses filled with fluid in her torso and related infections.  In fact, Nancy returned home to Virginia with two drains still in place. 

The doctors in New York City gave us the name of a surgeon in Winter Park Florida.  Dr. Timothy Childers, was going to follow up on her case.  We moved from Virginia to Chuluota Florida to live at my sister's home on December 13, 2008.  We gave up our apartment in Lorton, Virginia due to financial reasons; going to stay at my sister's home in Florida would give us extra hands to help in Nancy's recovery. 

Within several days of seeing Dr. Childers for the first time and before having her drain apparatus removed, Nancy ended up once again in the hospital [Florida Hospital Orlando South] for another week.  She had developed fever and it was determined to be an on going infection from a previously undetected abscess filling with fluid.  She finally left the hospital on December 27, 2008.

It is now January 6, 2009 and we are thanking God that Nancy is making slow but steady progress [some days better with occasional set backs] in achieving some sort of normalcy.  She will never be able to eat the same way as before, but many times a day in much smaller portions and will probably need supplements to reach the goal of 2000 calories a day.

This last surgery turned out to be the hardest on Nancy that I have witnessed.  It took a toll on her emotions and determination, but I know in my heart that her steadfast resolve to live will make the difference again and she will continue to be cancer free.

Nancy's surviving cancer has come at a financial cost.  Even with her good insurance coverage from her employer, we have been financially devastated over these past 10 years.  We gave up our home in Stafford Virginia in 2005, used up my entire 401k plan from my once employer, over extended my credit on my main credit card to pay medical bills and are at a point of considering declaring bankruptcy [although it goes against everything I believe in].  We now realize we may never get to travel during our retirement as we had planned, nor have a place of our own nor live our remaining years together without tremendous financial stress and pressure.

I am not complaining though.  We look to God for comfort with thanksgiving.  Even if I knew back then, what I know now, I would, without hesitation, do it all over again and ask Nancy to be my wife. 

After nearly 40 years of marriage, I love and cherish my hero wife even more than before.  I would truly be lost in this world without her.

Based on Nancy's experience with her cancer and my own experience with prostate cancer, that was treated successfully this past year, there are several things that are important if one is to successfully fight the cancer battle:

1.    Early detection through regular examinations and testing is essential.
2.    Know your risks [family history, etc].
3.    Learn everything you can about your particular cancer.
4.    Always obtain a second or third opinion.
5.    If you do not feel comfortable with a doctor, move on to another; if you do not have any confidence in your cancer doctor, find a new one.
6.    Research cancer doctors and cancer hospitals.
7.    Ask friends and professionals for their recommendations on same.
8.    When declared cancer free, do not become complacent.  Continue regular examinations and tests to detect any reoccurrence early.

*Gale Encyclopedia of Medicine, Published December 2002 by the Gale Group.  The Essay Author is Ellen S. Weber, MSN.

Bill Wallmuller
http://www.articlesbase.com/cancer-articles/cancer-diagnosis-where-to-go-now-728674.html

Filed under Blog by admin

Spread the Word!

Permalink Print 4 Comments

February 20, 2010

Do as You’re Told! the Flu, Flu Shots and Homeopathy

There was a time when we did as we were told. We listened to our parents, to our teachers and to authority in all its faces; adhering to rules of the day. It was appropriate and an accepted component of our lives. Today, much of what we are advised has been turned upside down. The voice of today’s society rings of topsey turvey council. Instead of work first and play later, our world entreats us to play first. Instead of buying a home that we can afford, society implores us to borrow beyond our means. Instead of firm discipline in the home, we are lured by psychobabble entreating us to give our kids “space”. Much of this “guidance” has an industry behind it, often quite powerful. It is based on what is best for someone else, often large industry promoted by agenda science. Even our precious health is at stake as we ingest more and more nostrums of questionable integrity without regard for consequences of side effects. I say it’s time to turn back the clock…or perhaps swing it forward. Whatever the direction, it’s time we take back control of our lives and use common horse sense.

Let’s indeed discuss our health. For example, does it make sense to get a flu shot only to get the wrong strain? This is a frequent occurrence since the epidemiologists do not know which strain is forthcoming, so they make a soup of the latest microorganisms. They then inject it directly into our blood stream. And many get the flu in spite of it, or perhaps as a direct cause of it. What about the connection between the flu shot and muscle pain? It has been clinically noted that when healthy patients yield to flu shots in autumn, by winter or spring, they succumb to fibromyalgia. Oddly enough, fibromyalgia is one of the symptoms of the flu! Remember the achy joints and bones of the flu? That is fibromyalgia! Only with the vaccine, it’s directly injected into the blood stream via a needle. Indeed, I think we’ve lost common sense.

Why not simply take a gentle homeopathic remedy that will work better, more delicately and politely on the system? That remedy is Oscilloccinum, (pronounced: oh-sill-oh-cock-sign-um). It happens that since homeopathy is highly regarded in Europe by the medical profession, as well as lay people, that this is the #1 over–the–counter medication and prescription medication in France. This is not a coincidence. It is popular not because it is advertised, but because horse sense prevails and because it works. Oscillioccinum is made from the heart and liver of a waterfowl, so it stands to reason that it is useful for the onset of colds and flus that come on in the wet season, such as in fall or spring. If taken at the onset of a cold, it will abort the illness so that it doesn’t develop into a more trying one. But here is the best part: if taken as a prophylactic, say once per week for four weeks, then again, once each month until the flu season is over, it will protect you and your family from the flu. If indeed the person still gets a cold, it will insure a much milder episode. This is rational medicine. No drugs, no side effects, no questionable ingredients and no chance of being given the flu and then paying your doctor for it. Do you need another reason to take this remedy? How about a cost of less than $10?

Now, I certainly wouldn’t want to dictate what you ought to do for this upcoming season; that would put me in the same category as proselytizing drug manufacturers. However, this little lesson may just convince the most staunch advocates of modern medicine of the power of homeopathy. Consider the consequences of each choice and decide for yourself. Drugs or homeopathy? For my clients, family and me, the decision is straightforward…homeopathy for a gentler, more profoundly capable medicine.

Joette Calabrese
http://www.articlesbase.com/diseases-and-conditions-articles/do-as-youre-told-the-flu-flu-shots-and-homeopathy-716854.html

Filed under Blog by admin

Spread the Word!

Permalink Print

February 19, 2010

Whole Health Therapy

Whole Health Therapy for Fibromyalgia is a one of a kind holistic treatment. The term Whole Health is used to denote that this therapy not only promotes relief of symptoms associated with Fibromyalgia but also retains health and balance to all parts of the being (including the physical, mental, emotional, and spiritual aspects). In this way, healing takes place at the root of the dis-ease so that as symptoms dissipate and disappear the effect is lasting.

Treatment is flexible working closely with each person to help manage symptoms, explore deeper levels of healing, and mentor healthy self care as necessary. Resources are available for short term management or as part of a personalized health care program. In this way, Fibromyalgia sufferers are given influence and control over their healing allowing care to be tailored to the individual.

At the heart of Whole Health Therapy is a special Reiki formula which combines 12 healing energies from six different healing traditions. When applied together, this combination has been shown to decrease the presence and intensity of Fibromyalgia related symptoms while reducing the average number of flare ups experienced. In fact, international testing has been completed showing the significant statistical proven benefits of this therapy.

Whole Health Therapy for Fibromyalgia is broken up into three general healing stages: Symptom Management, Core Healing, and Self Care. As the name suggests, Symptom Management seeks to gain control and provide relief from Fibromyalgia related symptoms. Core Healing probes deeper into the mental and emotional expressions of this condition. Finally, Self Care teaches healthy self reliance and self healing techniques.

Dr. Tami Brady
http://www.articlesbase.com/alternative-medicine-articles/whole-health-therapy-717475.html

Filed under Blog by admin

Spread the Word!

Permalink Print 6 Comments

Enema And Colon Cleansing As Constipation Cures - Not The Same Product

Colon cleansing and the enema are entirely separate products but the majority of the public consider them to be the same product. True colon cleansing products are created to help flush your gastrointestinal tract and help reduce bacteria and toxin levels. When conducted properly, a colon cleanse will help prevent constipation problems caused by fecal impactions that typically form at the bottom of the large intestines and the top of the colon. However, Enemas are considered colon cleansing products but are typically used to relieve severe cases of constipation but are not as effective in preventing the condition.One of the largest reasons why enemas fail to be as capable as a colon cleanser in preventing recurring constipation problems is because they do not completely flush the entire gastrointestinal tract. Typically, an enema will only cleanse the bottom 8-10 inches of the colon which leaves the rest of the organ, along with the large intestines, completely untouched. Thus, as fecal impactions tend to form at the bottom of the large intestines and the top of the colon, there is little an enema can do to prevent future constipation problems. On the other hand, a true colon cleanser will flush your entire gastrointestinal tract. This means that a colon cleanse dissolves or removes all of the dried feces and undigested waste that sticks to the walls of the colon and large intestines. This dried waste makes it easier for parasites to cling to the sides of the intestines meaning that enemas are not as effective when it comes to improving overall Texas health insurance as colon cleansers.

Fibromyalgia And Other Useful Treatments

After finally getting the fibromyalgia diagnosis you really didn't want, but now at least you know what the problem is, there are many things you are going to want to learn about how to care for yourself and your condition. Details like charlotte cosmetic dentist, medications, exercise plans, and a fibromyalgia diet are going to have to be reviewed. It is important to be patient in the days and months following your diagnosis. The fibromyalgia treatments are a trial and error practice. What works for one patient may not work for another one. As difficult as it is, keep your eye on the prize and in the meantime take a proactive stand with your own cheap health insurance. * Watch Your Activity Levels. Taking on fibromyalgia exercise is a bit like playing Russian roulette. On one hand if you do not get enough exercise, you are likely to have problems sleeping and the pain in your joints and muscles is likely to be worse. If you get too much exercise, the same thing can happen for the opposite reason. Like your medications and therapies, it might take some time to find the right level of activity for you and it may change depending on what kind of day you are having. * Get Plenty of Sleep. As you well know chronic fatigue is very often a very real problem for people with fibromyalgia. Experts aren''t sure if sleep disorders cause or are caused by fibromyalgia, but the fact remains that people with issues like sleep apnea are at a higher risk for this painful disease. Most physicians don''t like to prescribe sleeping aids unless they have to due to a risk of addiction. Once the patients stops taking the medication, they often have an even harder time getting good nighttime rest, so they really aren''t very helpful anyway. Getting exercise and making your environment conducive to rest are good strategies. Believe it or not, having a good night''s rest, not only help you treat fibromyalgia but also help you get an anti aging skin care cure. It help your skin stay strong and young looking before the appearance of wrinkles. So stay protected and remember to always get the best sleep. * Try Following a Fibromyalgia Diet. The official verdict is still out about the right fibromyalgia diet to follow. It can be said that many fibromyalgia patients have found that cutting alcohol, carbonated beverages, and caffeine in all its forms from coffee to chocolate has helped with their symptoms. A healthy diet has also been shown to help with the common fibromyalgia problem. Either way you look at it, eating well is definitely part of taking care of yourself with fibromyalgia.

A Natural Menopause Cure For Women

Throughout your life there have been specific times when you need more energy than others. Menopause is one of those times. The body always requires more energy when it is going through a significant change. Your body needs rest and to have normal sleep cycles working effectively. A progesterone cream can make that happen.Using a natural menopause cure like progesterone cream is also helpful for relieving vaginal bleeding that sometimes occurs after menopause and cold sore breasts. Menopause can be successfully handled with the right tools. Hot Flash Freedom is a progesterone cream that is effective for menopause and as a perimenopausal treatment. No longer are women required to suffer in silence and simply live with their symptoms. Now, there are choices.

Insomnia - Is There Any End To The Madness?

If you are having trouble sleeping, you may want to visit a qualified doctor for a complete analysis and check-up. Every so often, human bodies tend to become over-stressed, this in turn affects minds functioning and constant worry and anxiety may possibly lead to unhealthy sleep routines. Sleeping trouble caused by excessive stress is treatable, and most of the time the treatments are natural and very affordable, however, some insomnia sufferers do require prescribed medication in order to gain a good night's rest, this is typical of person's whose insomnia is as a result of hormone imbalance. As human beings, your bodies require enough sleep in order to function effectively. Without proper sleeping patterns, better known as "beauty sleep", the body is not able to function to its optimal and as a result, concentration levels and energy levels are extremely low.Sleeping trouble can occur in human beings of all ages. It is important to get a good nights rest and to develop and maintain a healthy sleeping pattern from a young age, should sleeping trouble persist through a certain stage in your life then consulting a professional for a natural sleep aid remedy will be your best alternative. In all possible circumstances, dependant and addictive drugs should be avoided. Taking care of your body naturally is beneficial to you as a person and with all the natural herbs, kai perfume, oils and exercise routines readily available, there is no more excuse to not get a good night's rest.

Interactive Media Development - Help Bring Your Business Website To Life

Successfully attracting customers to your Lexington web site design is only part of the game. If your web site is confusing or does not appear to address their needs, your potential customers will leave and will not return.Having a website that provides for high fiber search engine rankings and that customers can easily navigate is vital. But, once you get traffic to your site it is important that your visitors find your site compelling enough to stay. Your website can become a marketing powerhouse with engaging and readily understandable design, ease of navigation, and a strong call to action.An SEO company can help you develop your website from the ground up or help redesign your current site to bring i up to today''s standards.With the wide availability of broadband access, coupled with the higher speed of newer computers, interactive media is becoming more common on top-tier websites. The newest versions of Flash allow programmers to become more creative with interactive video and animation elements. An SEO company can help bring your website to life by adding interactive elements to make your products and managed services more tangible and appealing to your customer and target market.

The Perfect Way To Pamper A Woman On Her Birthday!

Contrary to popular belief women have very different interests. Not all of them knit or love cooking. When you put together gift ideas for her basket, make sure you are filling it with things that will appeal to her. If she is an avid golfer, new gloves and personalized balls are unique gift options. You could find all kinds of things to put in a gift basket for a sports fan as well. Get her a stadium blanket and broadway tickets to see her favorite show. She might even let you snuggle up under it with her. With little thought, you can come up with a great gift for her birthday. If you are still stumped, check out Twogifts.com for more gift options. Then when she can't think of any gift ideas for men, you can show her the way.

Facts: Many Country Homeowners Will Utilize Sell Rent Back Schemes In Order To Release The Equity In Their Real Homes

The popularity of sell rent back schemes amongst homeowners in the countryside is expected to soar in the second half of 2008 as reports emerge that country retreats have experienced their steepest decline in value in over a decade. This has created significant debt management problems for those who are struggling with monthly mortgage repayments as the fallout from the credit crunch really begins to hit ann arbor real estate home. In addition to this, the housing market is now so laboured that it is becoming nigh on impossible to make a house sale on the open market which is why increasing numbers of homeowners are turning to sell rent back schemes to quickly unlock the equity from their real homes but continue to rent the house back once the sale has been completed. There are several financial factors that are combining to make debt management increasingly problematic and many are finding that sell rent back schemes are the ideal financial solution to their particular predicament.

The Best Place To Purchase Your Sports Tickets

Basketball has become an insatiable passion for Americans. People love playing and watching this game whether in a backyard, a blacktop urban playground, or an indoor stadium. In fact basketball is one of the biggest spectator sports and its obsession is unstoppable because of its high score, fast pace and employing of some of the worlds best athletes. Don't miss out on this exceptional show of athleticism because being at a game or even in a regular season game is the experience of a lifetime. The excitement in the stadium, the shouting is absolutely intoxicating. Purchase redwings tickets from MBtickets. MBtickets has all the best sports tickets for every regular season game, NBA playoff tickets, NBA Finals tickets, MLB tickets and NFL tickets. No matter how hard it is to get your hands on Los Angeles Lakers tickets, MBtickets will prove to you that they are the best place to get them. Still not convinced that they are the best broker for
dodgers tickets,angels tickets,chargers tickets,packers tickets,cowboys tickets,texans tickets,vikings tickets,raiders tickets,red skin tickets,dolphins tickets,49ers tickets,chiefs tickets,cardinals tickets, thunder tickets and kings tickets? MBtickets also provide information for any sport event, updated selection of event schedules, and news. In the mean time, don't miss out on the most exciting entertainment being played in cities across the country. Athletes keep getting better and as a result, so do the games. Indulge yourself and let MBtickets supply you with the best magic tickets to every game you want to see. Buying clippers tickets from MBtickets is simple, easy and secure. Just select a team from the list and choose the game you wish to attend. You will be shown the entire game schedule, and easily be able to filter between home and away games. Once you have chosen the game you want to attend pick the heat tickets you want within the budget you can afford and let MBtickets take care of the rest. Enjoy the game!

Login